Take the First Step Today
People can call or text 988 or chat 988lifeline.org for themselves or if they are worried about a loved one who may need crisis support.
988 serves as a universal entry point so that no matter where you live in the United States, you can reach a trained crisis counselor who can help.
988 offers 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress. That could be: