Recreation Resources

It is important to continue participating in recreation and leisure activities as part of your recovery journey. Setting aside time each day to engage in therapeutic activities can help maintain your physical, mental, social, emotional, and spiritual well-being while you adjust to life after treatment.

How do I get started?

  • Identity what your new recreation & leisure goals are outiside of treatment
  • Identify what resources you will need to participate in these healthy activities
  • Identify who may support you to achieve these goals
  • Identify when you can fit these activities into your schedule
  • Create a SMART goal (Specific, Measurable, Achievable, Realistic, Timely)

Where do I find recreation & leisure activities?

  • Local community and recreation centers
  • Parks
  • Libraries
  • Churches
  • A peer, family member or co-worker
  • Newspaper or internet postings

Online recreation and leisure resource Iocater

  • Outdoor recreation/leisure opportunities in Dayton region

Outdoor Recreation & Education | Five Rivers MetroParks

  • Recreation/leisure opportunities in Troy, Ohio

Lincoln Community Center – Troy, Ohio (lcctroy.org)

  • Recreation /social resources in Tipp City, Ohio

Tipp Monroe Community Services – Contact Us (recdesk.com)